Skip to main content

Bike Safety

graphic of a red bike helmet

Don't Forget Your Helmet

Always ride with a properly fitted helmet. 

Did you know? Helmets reduce head injury by 48% and serious head injury by 60% (NLM). A properly fitted bike helmet should cover your forehead and fit securely on your head — it shouldn't move around, but shouldn't be so tight that it's uncomfortable or causes a headache (New York-Presbyterian). 

 

graphic of bike riding at dusk with light shining on the road

Light Up!

Make sure you have a set of front and rear lights. 

This is especially important during times of low visibility — such as on cloudy or rainy days, dawn, dusk, or night. Remember, it's not just about seeing the road; it's also about making sure others can see you. 

 

graphic of bike with arrows pointing to the bike's tire, brakes, and chain

Make sure to ABC

Before riding, perform an ABC check – 

  • A – Air: Check that your tires have proper air pressure.

  • B – Brakes: Make sure your brakes are working correctly.

  • C – Chain: Ensure the chain moves smoothly and is well-lubricated.

This quick check not only helps ensure an enjoyable ride but also prevents unsafe conditions that could lead to accidents.

 

 

graphic of bike riding in the same direction as a car

Go with the Flow

Ride with the flow of traffic, follow all road signs and signals, and stay in the bike lane or the drive lane – do not ride on the sidewalk. 

Differences in speed and limited space to maneuver are just two reasons why riding on sidewalks can endanger both cyclists and pedestrians. Riding with the flow of traffic makes you more visible to drivers and ensures you can follow traffic signals, such as stop lights (Triathlete).